According to recent research, approximately 30.9% of students in Kenyan universities experience symptoms of mental health conditions. Among university students, the prevalence rises to about 40.7%, with those aged 25 to 29 years found to be 2.6 times more likely to face such challenges compared to younger cohorts. These statistics highlight the urgent need for higher learning institutions to address mental well-being as an integral part of academic success and personal growth.
In response to this growing concern, Zetech University organised a Mental Health Awareness conference 2025 at the Technology Park Mangu Campus, bringing together students, faculty, and mental health professionals for an in-depth discussion on emotional wellness. The initiative aimed to deepen understanding of mental health issues, reduce stigma, and promote open dialogue across the university community.
Mental health professionals and advocates led interactive sessions on topics such as stress management, coping mechanisms, and the importance of community support in promoting recovery and resilience.
“We are thrilled to have hosted this important event,” said Sharon Wambui, President of Zetech University’s Social Welfare. “Mental health is often overlooked, especially in academic environments. It’s crucial to prioritise mental well-being alongside physical health. Our goal was to create a safe space where students can learn, share experiences, and find the support they need.”
The session featured a diverse team of experts who shared valuable insights on various aspects of mental well-being. They emphasised the importance of adopting holistic approaches to mental and emotional wellness, creating safe and inclusive learning environments free from sexual and gender-based violence, recognising and managing mental health conditions among young adults, and understanding the vital connection between physical and mental health, particularly for young women.
“Mental health should never be a taboo topic,” said Wendy Shymalla, founder of Bettershy Malla Health Movement. “Conversations like these remind us that healing starts with awareness and community support. Students need to know that seeking help is a sign of strength, not weakness.”
The event also included interactive wellness activities, such as mindfulness exercises, stress-relief techniques, and guidance on accessing professional help. Students were encouraged to speak openly about their experiences and offer peer support. The event culminated in a powerful university-wide pledge to uphold mental health awareness and guarantee that every student has access to the care, support, and resources essential for their emotional well-being and academic success.
Zetech University remains committed to creating a supportive and inclusive environment where mental health is prioritised, and students are empowered to thrive both academically and personally.